{"id":68,"date":"2025-07-05T16:45:35","date_gmt":"2025-07-05T16:45:35","guid":{"rendered":"https:\/\/fazteaostrilhos.pt\/wp\/?page_id=68"},"modified":"2025-07-05T16:45:35","modified_gmt":"2025-07-05T16:45:35","slug":"trilhos-de-casainhos","status":"publish","type":"page","link":"https:\/\/fazteaostrilhos.pt\/?page_id=68","title":{"rendered":"XV Trilhos de Casainhos | 2025"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull extendify-image-import has-aspect-ratio\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);aspect-ratio:auto;min-height:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-107 size-large\" alt=\"\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/486761714_1164803898771387_35727413081923726_n-1024x683.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\" style=\"background-color:#050505\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/Casainhos_logo_white-1.png\" alt=\"\" class=\"wp-image-83\"\/><\/figure>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Casainhos | Fanh\u00f5es | Loures<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>A MAIS ANTIGA PROVA DE TRAIL DO DISTRITO DE LISBOA<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/acorrer.pt\/eventos\/3951\/resultados\">RESULTADOS<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/acorrer.pt\/eventos\/3951\/info\">INSCRI\u00c7\u00d5ES<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/drive.google.com\/file\/d\/1AdKhRlTetrQ7eI8oOG7-C3JkdjHraULF\/view?usp=drive_link\">REGULAMENTO<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/heyzine.com\/flip-book\/9a92139076.html\">GUIA DO ATLETA<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-0a594f59 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<p class=\"wp-block-paragraph\">A  MAIS ANTIGA PROVA DE TRAIL DO DISTRITO DE LISBOA est\u00e1 de regresso para mais uma edi\u00e7\u00e3o \u2013 e promete emo\u00e7\u00f5es fortes! Desde 2009, os Trilhos de Casainhos s\u00e3o sin\u00f3nimo de tradi\u00e7\u00e3o, desafio, amizade e conv\u00edvio em plena natureza.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/CSNHS_cartaz.png\" alt=\"\" class=\"wp-image-233\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Porque n\u00e3o podes faltar aos XV Trilhos de Casainhos?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp; -&gt; Pela hist\u00f3ria e tradi\u00e7\u00e3o: 15 edi\u00e7\u00f5es recheadas de esp\u00edrito saloio, supera\u00e7\u00e3o e camaradagem, sempre a celebrar o concelho de Loures;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp; -&gt; Percurso exigente e cativante: trilhos t\u00e9cnicos, paisagens de cortar a respira\u00e7\u00e3o e dist\u00e2ncias para todos os n\u00edveis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp; -&gt; Ambiente acolhedor: organizado pela Associa\u00e7\u00e3o FAZ\u2011TE AOS TRILHOS!, conta com o apoio da Junta de Freguesia, do Sporting Clube de Casainhos e dos Bombeiros de Fanh\u00f5es \u2013 um evento de amigos, para amigos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp; -&gt; Celebra\u00e7\u00e3o hist\u00f3rica: enquadrado nas comemora\u00e7\u00f5es do 450.\u00ba anivers\u00e1rio da Freguesia de Fanh\u00f5es \u2013 uma festa em cada quil\u00f3metro!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp; -&gt; E uma fant\u00e1stica e tradicional feijoada, preparada e proporcionada pelos Bombeiros Volunt\u00e1rios de Fanh\u00f5es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qualquer atleta que queira sentir o poder da natureza buc\u00f3lica, ultrapassar os pr\u00f3prios limites e fazer parte de uma comunidade que corre unida e que procura um desafio com alma e tradi\u00e7\u00e3o, n\u00e3o dever\u00e1 perder os Trilhos de Casa\u00ednhos. Os trilhos s\u00e3o t\u00e9cnicos mas acess\u00edveis.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/X-20241117_114847-scaled-2-1024x577.jpg\" alt=\"\" class=\"wp-image-156\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>VALOR INSCRI\u00c7\u00c3O:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/08\/Precario_-2fase.jpg\" alt=\"\" class=\"wp-image-330\"\/><\/figure>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>ALMO\u00c7O | FEIJOADA<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/08\/feijoada-2.png\" alt=\"\" class=\"wp-image-337\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Podes adquirir com a tua inscri\u00e7\u00e3o o n\u00famero de refei\u00e7\u00f5es que entenderes. Leva a fam\u00edlia, leva os amigos, juntem-se \u00e0 volta deste belo repasto! A verba angariada com a aquisi\u00e7\u00e3o das refei\u00e7\u00f5es reverter\u00e1 integralmente para a Associa\u00e7\u00e3o Humanit\u00e1ria dos Bombeiros Volunt\u00e1rios de Fanh\u00f5es!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><mark style=\"background-color:#494949\" class=\"has-inline-color has-background-color\">ATEN\u00c7\u00c3O:<\/mark><\/strong><br>Esqueceste-te de solicitar o almo\u00e7o junto com a tua inscri\u00e7\u00e3o? N\u00e3o te preocupes. At\u00e9 9 de novembro, contacta-nos para o email <strong>casainhos@fazteaostrilhos.pt<\/strong>, que te daremos as instru\u00e7\u00f5es necess\u00e1rias para poderes adquirir senhas de almo\u00e7o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center\"><strong>T-SHIRT OFICIAL DO <\/strong><br><strong>XV TRILHOS DE CASA\u00cdNHOS!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At\u00e9 ao final da primeira fase de inscri\u00e7\u00f5es, 3 de agosto, foi dada a possibilidade aos atletas, de votarem na cor da T-Shirt oficial dos XV Trilhos de Casa\u00ednhos! E tu votaste! E a <strong>t-shirt vencedora<\/strong> foi<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/08\/tshirt-Cinzenta-1-4.png\" alt=\"\" class=\"wp-image-329\" style=\"width:608px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>MAS N\u00c3O QUERES A T-SHIRT? <\/strong><br><strong>OU QUERES A T-SHIRT E ALGO MAIS? <\/strong><br><strong>ESTE \u00c9 O HOODIE QUE TAMB\u00c9M PODES ADQUIRIR COM A TUA INSCRI\u00c7\u00c3O!<\/strong> <strong>VAIS GOSTAR!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/CSNHS_hoodies-1024x655.png\" alt=\"\" class=\"wp-image-271\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><mark style=\"background-color:#494949\" class=\"has-inline-color has-background-color\">ATEN\u00c7\u00c3O:<\/mark><\/strong><br>Afinal queres levar uma recorda\u00e7\u00e3o  dos XVTrilhos de Casa\u00ednhos? N\u00e3o adquiriste a t-shirt ou o hoddie junto com a tua inscri\u00e7\u00e3o? N\u00e3o te preocupes. At\u00e9 9 de novembro, contacta-nos para o email <strong>casainhos@fazteaostrilhos.pt<\/strong>, que te daremos as instru\u00e7\u00f5es necess\u00e1rias para os poderes adquirir.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>O QUE EST\u00c1 INCLUIDO NA INSCRI\u00c7\u00c3O?<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Seguro de acidentes pessoais;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servi\u00e7o de prote\u00e7\u00e3o e socorro;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Abastecimentos l\u00edquidos e s\u00f3lidos;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9mio finalista;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tratamento VIP por parte do melhor staff do mundo! E arredores:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Outras ofertas e servi\u00e7os que a organiza\u00e7\u00e3o possa conseguir angariar.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-0a594f59 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-0c22cdd7 wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">O QUE TENS DE FAZER <br>PARA PARTICIPAR?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">ETAPA 1 | <a href=\"HTTPS:\/\/INSCREVER.FAZTEAOSTRILHOS.PT\">INSCREVE-TE ! <\/a>| Garante o teu lugar neste desafio \u00fanico!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ETAPA 2 | PREPARA-TE | F\u00edsica e mentalmente para o percurso e paisagens deslumbrantes que vais encontrar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ETAPA 3 | DISFRUTA | Participa com entusiasmo, supera-te e celebra num ambiente acolhedor e repleto de boa energia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ETAPA 4 | CONFRATERNIZA | Nada como uma merecida refei\u00e7\u00e3o para celebrar com os amigos as conquistas do dia e combinar o regresso no pr\u00f3ximo ano: uma fabulosa e solid\u00e1ria feijoada preparada pelos Bombeiros Volunt\u00e1rios de Fanh\u00f5es. Solid\u00e1ria porque<strong> a verba angariada com a confe\u00e7\u00e3o desta refei\u00e7\u00e3o reverte integralmente para estes soldados da paz! <\/strong>E se n\u00e3o gostas de feijoada, n\u00e3o desesperes: teremos outros petiscos \u00e0 tua espera!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-3b8eca09 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/acorrer.pt\/eventos\/3951\/info\">INSCRI\u00c7\u00d5ES<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-text-align-right wp-element-button\" href=\"https:\/\/drive.google.com\/file\/d\/1RRhjzlx-swCMSOMPeMDj2WRzMfjJAjLu\/view?usp=sharing\">Consulta o Regulamento<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484800319_630542186281184_5328683768499792576_n-1024x683.jpg\" alt=\"\" class=\"wp-image-87\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-9baf1497 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/Casainhos_logo_black-2.png\" alt=\"\" class=\"wp-image-89\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">O que esperar?<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484051924_610051305343883_5189673829010679348_n-1024x683.jpg\" alt=\"\" class=\"wp-image-152\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484035532_610051372010543_3060936403525996952_n-1024x683.jpg\" alt=\"\" class=\"wp-image-153\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/486680403_1164802928771484_8793797295051432240_n-1-1024x683.jpg\" alt=\"\" class=\"wp-image-154\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Caminhada<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Para quem gosta da natureza mas n\u00e3o quer entrar em competi\u00e7\u00f5es.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Trail Experience<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Para quem pretende fazer a sua primeira prova de trail ou n\u00e3o est\u00e1 para grandes andan\u00e7as!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Trail Curto<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Desafia-te! Supera-te! Corre at\u00e9 \u00e0 meta!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">N\u00f3s j\u00e1 estamos inscritos!<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"384\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/5_Amigos-Vale-Silencio_Paula-Silva-1.jpg\" alt=\"\" class=\"wp-image-384\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"385\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/4_ACRMealhada_FACE-1.jpg\" alt=\"\" class=\"wp-image-385\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"388\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/2_Pedro_Carmona_FACE-1.jpg\" alt=\"\" class=\"wp-image-388\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"386\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/3_Prisal_Romao_FACE-1.jpg\" alt=\"\" class=\"wp-image-386\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"387\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/1_Adros_FACE-1.png\" alt=\"\" class=\"wp-image-387\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"397\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/6_Rui-Marino_HouseMartins_FACE.jpg\" alt=\"\" class=\"wp-image-397\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"392\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/Impar-Runninng-Team_FACE-1.jpg\" alt=\"\" class=\"wp-image-392\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"390\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/GD-Sao-Domingos_FACE-1.jpg\" alt=\"\" class=\"wp-image-390\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"391\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/Matilha-Running_FACE-1.jpg\" alt=\"\" class=\"wp-image-391\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"394\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/eSTOU-INSCRITO-1-1.jpg\" alt=\"\" class=\"wp-image-394\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"395\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/eSTOU-INSCRITO-3.jpg\" alt=\"\" class=\"wp-image-395\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"393\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/eSTOU-INSCRITO-2-1.jpg\" alt=\"\" class=\"wp-image-393\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"398\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/Fim_primeira_fase_run4fun.png\" alt=\"\" class=\"wp-image-398\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"399\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/09\/Fim_primeira_fase_try@least.png\" alt=\"\" class=\"wp-image-399\"\/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center has-large-font-size\">Na edi\u00e7\u00e3o anterior foi assim&#8230;<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Trail de Casa\u00ednhos 2024\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GpUrEORQrrc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484810149_630543176281085_3440333056060704727_n-1024x683.jpg\" alt=\"\" class=\"wp-image-133\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484871322_630536989615037_3142060629526806754_n-1024x683.jpg\" alt=\"\" class=\"wp-image-138\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/FB_IMG_1747388283378-1-683x1024.jpg\" alt=\"\" class=\"wp-image-149\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484798801_630550896280313_4242243544083030035_n-1-1024x683.jpg\" alt=\"\" class=\"wp-image-136\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484898680_630547426280660_6604467023727048475_n-1-1024x683.jpg\" alt=\"\" class=\"wp-image-151\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/FB_IMG_1747388240585-683x1024.jpg\" alt=\"\" class=\"wp-image-145\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/486404034_1164449112140199_7599851993412736363_n-768x1024.jpg\" alt=\"\" class=\"wp-image-147\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484308330_630561382945931_8325279522907545854_n-1024x683.jpg\" alt=\"\" class=\"wp-image-140\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/FB_IMG_1747388262315-683x1024.jpg\" alt=\"\" class=\"wp-image-142\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/486761714_1164803898771387_35727413081923726_n-1-1024x683.jpg\" alt=\"\" class=\"wp-image-143\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/483106940_630544269614309_6288492795001332652_n-1-1024x683.jpg\" alt=\"\" class=\"wp-image-157\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/483932950_610051135343900_8803183006083590747_n-1024x683.jpg\" alt=\"\" class=\"wp-image-158\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/caminhada-1024x683.jpg\" alt=\"\" class=\"wp-image-159\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/486788677_1164802692104841_3875496620329496028_n-683x1024.jpg\" alt=\"\" class=\"wp-image-160\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484119029_610051158677231_8542446357777570174_n-683x1024.jpg\" alt=\"\" class=\"wp-image-162\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/486701448_1164802902104820_8851418065473141556_n-1024x683.jpg\" alt=\"\" class=\"wp-image-161\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Perguntas frequentes<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Quais s\u00e3o as altimetrias das provas?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trail Curto 910D+, aprox.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trail Experience 380D+, aprox.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Caminhada 380D+, aprox.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>O que vais encontrar?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trilhos fant\u00e1sticos e divers\u00e3o garantida!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>H\u00e1 banhos? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temos banhos dispon\u00edveis no Sporting Club de Casa\u00ednhos. Com sorte banhos quentes&#8230;..<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>H\u00e1 estacionamento?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sem problema. Existe estacionamento no local de onde parte a prova e nas proximidades.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>A leitura desta FAQ n\u00e3o substitui a leitura atenta do regulamento e a consulta do guia do atletas, que ser\u00e1 disponibilizado at\u00e9 \u00e0 semana anterior ao evento.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Estamos \u00e0 vossa espera! <br>Com o mesmo entusiasmo de sempre!<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/484331538_630561562945913_6199075900957164530_n-1024x683.jpg\" alt=\"\" class=\"wp-image-94\"\/><\/figure>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>ORGANIZA\u00c7\u00c3O<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/logo_FAZ-TE.png\" alt=\"\" class=\"wp-image-263\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>APOIOS<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/SCC-3.png\" alt=\"\" class=\"wp-image-265\" style=\"width:112px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/jffanhoes-3.png\" alt=\"\" class=\"wp-image-266\" style=\"width:167px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/fazteaostrilhos.pt\/wp-content\/uploads\/2025\/07\/bvfanhoes1.png\" alt=\"\" class=\"wp-image-267\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CONTACTOS DA ORGANIZA\u00c7\u00c3O:<\/strong><br>Email: casainhos@fazteaostrilhos.pt<br>Tel: 934 873 386 (M\u00e1rio Filipe)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A MAIS ANTIGA PROVA DE TRAIL DO DISTRITO DE LISBOA est\u00e1 de regresso para mais uma edi\u00e7\u00e3o \u2013 e promete emo\u00e7\u00f5es fortes! Desde 2009, os Trilhos de Casainhos s\u00e3o sin\u00f3nimo de tradi\u00e7\u00e3o, desafio, amizade e conv\u00edvio em plena natureza. Porque n\u00e3o podes faltar aos XV Trilhos de Casainhos? &nbsp;&nbsp;&nbsp;&nbsp; -&gt; Pela hist\u00f3ria e tradi\u00e7\u00e3o: 15 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":397,"parent":11,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-68","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=\/wp\/v2\/pages\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68"}],"version-history":[{"count":0,"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=\/wp\/v2\/pages\/68\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=\/wp\/v2\/pages\/11"}],"wp:attachment":[{"href":"https:\/\/fazteaostrilhos.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}